What you don't know about the Master Cleanse

By now you've probably heard about the Master Cleanse, and how it can cleanse and rejuvenate your body in 10 days.
The results people are getting with the Master Cleanse seem amazing, but there's something about the Master Cleanse nobody is telling you.
It has nothing to do with the results you'll get because you CAN see some really amazing things happen to your body in those 10 days you spend on the Master Cleanse.

The Master Cleanse Is Not Easy

With all the incredible benefits you get by doing the Master Cleanse people are overlooking that it's kind of hard to stay on it for 10 days.
Even with the excitement of waking up and seeing your belt one notch tighter then the night before, or feeling light and energized all day, staying motivated for the whole 10 days can be hard.
That's the bad news. The good news is there's a book that makes the Master Cleanse a little easier.
That's right, this book will make the 10 days you spend on the Master Cleanse "a little easier". I wish there was a way to make the Master Cleanse super easy but that's impossible.
But just by helping you deal with the hunger and some of the other roadblocks that pop up during the Master Cleanse this book has helped ordinary people who might not have lasted a day on the Master Cleanse make it through the entire 10 days.

PS. I don't know how long this will last, but right now when you pick up a copy of that Master Cleanse book you'll also get a report called "Optimizing Your 4 Purification Systems" that can give you similar results to the Master Cleanse. And unlike the Master Cleanse "Optimizing Your 4 Purification Systems" is very easy for anyone to do.



3 Rules For Finishing The Master Cleanse

If you are not prepared for what you'll experience when you do the Master Cleanse there's a good chance you'll fail. Typically lasting just 10 days, it's easy to see why people just "jump right in" to the Master Cleanse thinking it will be easy. It's not.
During your time on the Master Cleanse you are likely to experience hunger, aches, and irritability. Most people give up because of hunger. Putting solid food aside for a couple days and only drinking liquids is harder then most people think. Even though the cravings for whole foods can be difficult they do subside after a few days on the Master Cleanse.
So rule number 1 for finishing the Master Cleanse is getting past the third day. Instead of focusing on completing the entire 10 days from the onset of the cleanse just focus on getting past day 3. Breaking the Master Cleanse down into smaller milestones will be a big help.
Rule number 2 for finishing the Master Cleanse is dealing with aches and soreness. Headaches are one of the most common Master Cleanse side effects, but some people also get body aches. To reduce aches you should drink a lot of water. It's also good to relax and not push your self too hard when you do the Master Cleanse. Exercising should be kept to light walking and stretching. Your body will be going through a rigorous cleansing process during the Master Cleanse, and won't be able to adequately recover from intense exercise during this time.
Rule number 3 for finishing the Master Cleanse is overcoming irritability. This affects the people around you more then it does yourself, but it's something you need to be aware of before starting the Master Cleanse.
It's best to let the people around you know that you're going to be doing the Master Cleanse ahead of time so they can do their best to accommodate you. Also try to plan your Master Cleanse when you're not too busy. Most of us can't just take 10 days off to do the Master Cleanse, but you should try to avoid doing it when you're swamped at work, or have other stressful events going on in your life.
There's more to succeeding at the Master Cleanse then I can cover in this small article.

Large Intestine Dysfunction and Colon Problems

Our large Intestine were intended by nature to function as a smoothly flowing colon sewer systems in order to promptly flush digestive wastes from the body.
Unfortunately over the years this colon sewer systems tends to become blocked with materials, causing all sorts of problems to the physical, mental and spiritual body.

Causes of Large Intestine Dysfunction

Slow transit time can cause large intestine dysfunction. Ideally, food that enters your body should pass through within 16-36 hours. If not gas, putrefaction and fermentation can set in. Causes of slow transit time can be lack of roughage in the diet, not drinking enough water, eating in between meals, eating too many refined foods. If your transit time is over 36 hours, you may have a colon problem (or it could be elsewhere in the gastrointestinal tract). To check your transit time chew 10 charcoal tablets before a meal, record the time you ingested them. Watch your faeces and record the time the last of the charcoal leaves (should appear black). The time between ingestion and the last bit leaving is your transit time. After you’ve been treating your colon for 1-2 months you may want to recheck and see if it has improved.
A diet low in roughage and high in refined carbohydrates can also cause diverticulitis (out-pocketing of the colon caused by hardened faeces and the extra strain to move them), constipation, and bacterial changes (due to the fermentation and putrefaction).
People on a high fiber diet have lactobacillus and streptococcus as their main intestinal flora. On a low fiber diet, E. coli proliferate (especially if your refined carbohydrate intake - white flour, white sugar, etc., is high) can lead to diverticulitis, cystitis, appendicitis, gallbladder inflammation. Antibiotics can also change the bacterial flora for the worse.
In a colon with a slowed transit time, bacterial imbalance, and low roughage, bile acids upon reaching the colon can be converted into carcinogenic substances. Staying in contact with the colon walls for long periods of time, these substances can possibly be a cause of colon cancer. Toxins, poisons, and free radicals from the plaque itself and from pathogenic bacteria and parasites living in and under the plaque constantly seep into the bloodstream and lymph, settling in the weaker areas of the body, especially the liver, kidneys and spleen.Bile acid breakdown products (lithocholates) also signals the liver to decrease bile acid production. Since cholesterol is used to synthesize bile acids, a decreased synthesis will raise cholesterol levels and also increase susceptibility to gallstones.
People in "primitive" societies on diets of unrefined foods exhibit very low incidences of colon problems.
Causes of colitis include adrenal insufficiency, a weak immune system, diminished secretion of hydrochloric acid, decreased roughage, increased use of refined carbohydrates, stress, antibiotics, eating food you’re allergic to.
Besides an imbalance in intestinal flora, a high fat intake is correlated to a high incidence of colon cancer. This includes refined animal and vegetable fat. Meat fat when exposed to air can form malonaldehyde (commonly found in rancid foods) which is especially suspect of causing colon cancer. Spices, beer, high protein diets, and alcohol are also suspect in colon cancer.
Nerve pressure in the lumbar spine can cause colon dysfunction
Haemorrhoids can be caused by a congested liver, adrenal insufficiency and a low roughage, high refined carbohydrate diet.
If your stomach or small intestine are malfunctioning or you don’t chew well, and partially undigested food reaches the colon, it will putrefy and can damage the colon as a result
Diarrhea can be a sign of colon dysfunction. It can also be due to eating something you’re allergic to, a ileocecal valve that is not closing properly, vitamin B deficiency, medication side effects. It could also be your body’s effort to flush through a harmful substance as quickly as possible.
Constipation can injure the colon or be a sign of a malfunctioning colon. Causes include a low roughage diet, food allergys, wearing restrictive clothing, not drinking enough water, lack of exercise, chronic use of laxatives exhausting bowel tone, spastic ileocecal valve, worrying, side effect of certain medications.
Voluntarily inhibiting your external sphincter muscle too often, to prevent defecation, can cause constipation and retard the reflex, leading to an atonic (out of shape) colon. Establishing regularity is very important in preventing constipation.
The thyroid, adrenals, liver and parathyroid should also be evaluated by your health practitioner in cases of constipation as possible causes.
Some also believe that a bowel movement should occur regularly, aiding and abetting nutritional cycles. Infrequent movements or periods of constipation (especially those extending beyond 72 hours) can result in a partial decomposition of waste, which can encrust the colon walls and hinder elimination.
When we don't eliminate our waste, toxins back up in the colon which can cause "auto-intoxication", or self-poisoning. This occurs when the bowel walls become encrusted with uneliminated fecal matter, hampering the absorption of vital nutrients and providing a breeding ground for unhealthy bacteria. Blood capillaries lining the bowel wall absorb these toxins into the bloodstream, consequently polluting all our organs and cells. When the walls of the colon are packed (or lined) with accumulated faeces, the colon cannot absorb nutrients or eliminate wastes properly. Food cannot be processed efficiently in the colon, if unfriendly bacteria begins to grow. Fermentation and putrefaction of undigested food results, and toxins (poisons) are formed.
There are some 36 poisons that pollute the body. They include indole, skatole, phenol, creosole, putrescine, cadaverine, sepsin and others. In cases of alimentary toxemia, one or several of these poisons are constantly bombarding the delicate body cells. This can cause disease, one of which is the dreaded colon cancer.


Signs of Colon Problems

If the bowel is overworked or malfunctioning, the body will try to find other areas of elimination, thus skin and other organ problems can all be symptoms. Here is just a short list:
Allergies
Appendicitis
Poor appetite
Back and muscle aches
Bad breath and body odors
Coated tongue
Bloating
Increased cholesterol levels
Colitis or inflammation of the colon is marked by fever, weight loss, weakness, abdominal pain, diarrhea. Inflammation of the mucous membrane lining of the intestines can lead to both diarrhea and constipation.
Constipation: The infrequent or difficult elimination of faeces, associated with the presence of dry hardened stools. Constipation can lead to intestinal toxemia, which is a form of blood poisoning caused by the absorption of bacteria and their toxins through the intestinal wall into the bloodstream.
Diarrhea: (frequent passage of watery bowel movements)
Digestive difficulties
Diverticulitis: little pockets (small herniations) formed in the weakend colon wall that push out into the side of the bowel. Fecal material lodges in the pockets to rot and irritate the colon. If they inflame it is called diverticulitis and symptoms can include acute pain, tenderness, diarrhea or constipation, fever.
Eyesight problems, such as sunken eyes, swollen eyes, poor eyesight,
Fatigue
Gallstones
Headaches
Haemorrhoids are actually varicose veins in the rectal area. They can be marked by pain, itching, bleeding, and distention upon straining to defecate. Straining to eliminate hard, dry fecal material can irritate the rectum and give rise to haemorrhoids.
The flora of the colon can become imbalanced which can manifest as a burning pain somewhere in the body, especially the feet.
Inflammation: Toxic material in the colon can inflame the lining. If you have any doubt that this material is injurious to the body consider a little baby and how you have to keep its diaper changed. If its bowel movement sits too long against its tender skin, the skin becomes red, irritated and inflamed. The body is pushing it out because it is toxic and irritating. That is why it is important for bowel elimination to be quick and efficient.
Irritable bowl: A disturbance of the intestinal contractions that move food down the intestinal tract. This disorder cases constipation, gas, colitis, diarrhea and pain.
Lethargy
Memory loss
Moodiness and irritability
Sallow skin
Skin rash
Sinusitis
Spastic Colon Muscular spasms in the colon can cause constipation. This makes the elimination pattern erratic, with alternating periods of diarrhea and constipation. Stress will increase constipation.
Stiff joints (especially knees),
Stomach heaviness
Weight problems (overweight)

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Implants are small nurturing enemas, also used for rectal feeding

Implants are a great way to nurture the body after an enema. Depending on what you want to achieve they can be refreshing, stimulating, calming, cleansing etc. They are also great if you can't take food/supplements orally because they make you nausea or if you can't take food because of injury (rectal feeding). The following recipes can be used for a retaining enema (hold 450 ml) which stays in for up to 45 minutes, in this time some of it will be absorbed. Or it is prepared for an implant (50 ml) which stays in over night and is absorbed by the colon to nurture the body.
You can use many more herbs that are not described here. Just follow the general guidelines for making up implants from other herbs.

General guidelines for making up Implants:

Implants should be given at body temperature(35C - 38C)Extracts: from 500 ml bottle of extract use 1 capful to 1 ltr water
Dried Herbs: 1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Green Herbs: 5 handful to 1.25 ltr water. Boil, add herb, simmer 20 minutes


Recipes

Acidophilus / Bifidus and other Probiotics

Candida, normalize peristaltic actionUse 1/2 tsp to 50 ml water
Agrimony

Dispels gas, diarrhea, mucous, colitis, incontinence and is generally healing for body’s membranes. Use 1/2 capful from the extract bottle for 500 ml water.
Aniseed-Basil

Calming, refreshing, stimulates circulation and cleansing.Make a tea of 1.3ltr warm water, 3 pinches dried basil, 2 pinches aniseed
Aniseed-Fennel

Calming, diuretic, good for cramps, diarrhea and nausea.Make a tea of 1.3 ltr warm water, 3 pinches of aniseed and fennel seeds1 teaspoon honey, 2 tablespoons olive oil
Apple Cider Vinegar

1 to 4 tablespoons Apple Cider Vinegar in 1 ltr warm filtered water.
Bicarb Soda

Remove accumulated gas2gr. sodium bicarbonate and 28 gr. glucose to 600 ml water
Catnip Soothing, fevers5 tblsp to 500ml of water. Boil, add herbs, simmer for 20 minutes
Cayenne

Soothing, revitalizing, circulation, alcoholism, heart problems, low blood sugar, congestion, ulceration of colon wall.Use ¼ tsp or 10 drops to 2 ltr water
Cayenne & Ginger

Strengthens nervous system, adrenal glands, hypoglycemia.Use 5 drops Cayenne and 1 tsp liquid Ginger to 1 ltr of water
Chamomile

Soothing, relaxing, anti-inflammatory 1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Coffee

Detoxifying, high in potassium, stops headaches as well as giving a little extra boost of energy while leaving one with a sense of well being. 6 tblsp to 1.2 ltr water. Boil for 10 minutes then simmer for 20 minutes. A rinse enema after is good if you feel strong effects.
Coffee-Potassium

Even higher in potassium good for mental confusion, heart failure, bloating, relaxes colon muscle, stimulates peristalsis1 tsp Gersens Potassium to 250 ml of coffee
Echinacea

Antioxidant, antiseptic, antibacterial, antiviral, catarrhal conditions, infections of upper respiratory tract, blood cleanser, acne, eczema, boils, peritonitis, antibacterial, antiviral.From a bottle of extract use 1 capful to 1 ltr water.
Flaxseed

Flaxseed is soothing, easy to retain, contains linseed oil and natural Vitamin E is a great healer of inflamed bowel mucous!170gr Flaxseeds, 1ltr boiling water. Let steep for four hours. You will obtain a very slightly grey-clear, shimmering, mucousy semi-gel with black seed husks suspended in it - normal appearance. Strain out the seeds with a sieve and dilute the resulting clarified gel to approx. 1.5 ltr of warm water.
Garlic

Detoxifying, anti coagulant, anti bacterial, anti fungal, respiratory problems, high blood pressure, gout, cold, fever, Candida, Crohn’s disease. Fresh garlic juice kills as much yeast as several of the pharmacological and herbal antifungal. Use 1tsp liquid to 500 ml water or crushing three medium sized cloves of FRESH garlic in a garlic press and steeping the crushed material in a cup of hot water. Steep for an hour, dilute to approx. 1.5 ltr with fresh warm water and administer slowly.
Ginger

Calming, circulation, aid digestion, stimulates secretion, flatulence, sinus and bronchial congestion, ulceration, mucous, bleeding of rectumFrom a bottle of extract use 1 capful to 1 ltr water. Or make 1 tablespoon fresh Ginger juice and add to 1 ltr of water.
Green Barley

Anti inflammatory, repairs cellular DNAUse 5 handful of fresh green Barley Grass to 1.25 ltr water. Boil, add herb, simmer 20 minutes.Or use 2 tablespoons of dried powdered Barley Grass to 1 ltr of water.
Honey or Molasses

Nourishing, purging effect, removes mucous, chronic colitis, Iron absorbtionUse 2 tblsp to 500 ml water
Hops

Sedative1 handful to 1.25 ltr water. Boil, add hops, simmer for 20 minutes
Horseradish

Antiseptic, diuretic, high in Vitamins, sciatica, gout, joint ache, worms, hardening of spleen and liver, eases wind and pain1 teaspoon of horseradish in 1.8 ltr warm water
Lavender-Oil

Relaxing, soothingSoak a handful of lavender in 450ml of olive oil in a warm water bath for about 2 hours. Let it stand for 24 hrs. and then filter it. Mix this with 1.3 ltr warm water.
Lemon

A basic lemon enema consists of the juice of three lemons in 1 ltr. lukewarm pure, filtered water
Marshmallow

Demulcent, respiratory catarrh, coughs, mucous, soothing for inflamed conditions of bowel.Use 1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Milk-Oil

Nurturing, soothing1.3 ltr of warm water, 450 ml warm milk, 1 tablespoon olive oil, 1 tablespoon honey (optional)
Milk-Molasses

Rejuvenating, nurturing, Iron200ml of whole Milk and 200ml of molassesTake it slowly and hold it for as long as you can
Natural Cellular Defense

put 3 drops in 50ml of water or add to any other implant you have prepared.
Oil

Nourishing, healing for internal membranes, lubricating, spastic constipationUse 50 ml of undiluted Black Sesame Oil, Extra Virgin Olive Oil, Sunflower Oil or Almond Oil
Potassium

Mental confusion, heart failure, bloating, relaxes colon muscle, stimulates peristalsis Use ½ tsp to 300 ml of water
Peppermint

The peppermint is soothing and relaxing to the colon. 1 teaspoon of peppermint oil in 1.5 ltr of hot water. Let cool down to 38C
Roman (recorded in the Satyricon)

Strengthening (it is said to help the man do his job)1 liter warm red wine, 5 egg yolks, 2 tablespoons olive oil, Juice of fresh truffles (or mushrooms etc), mix well
Saline

To cause ex-osmosis, chronic mucous colitis¼ tsp Epsom Salt to 2 ltr water
Salt

Remove mucous, relieves spasm, anti inflammatory, colitis1 level tsp to 300 ml water
Schuessler salts

Good for Symptoms described under Schuessler SaltsDissolve 2 tablets in 500 ml water
Slippery Elm

Calming, nurturing, anti inflammatory, Crohn’s disease1tsp to 350 ml hot water
Sodium (Buttermilk)

Detoxifying chemicals, weak musculature of colon, absorbs poison250 ml Buttermilk to 250 ml water
Solidago (Golden Rod):

Kidney problems1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
St. Johns Wart

Neuralgia, irritability, anxiety, sciatica, fibroids!CONTRAINDICATION: Do not use if on medication for circulatory conditions1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Turmeric

Analgesic, alterative, antiseptic and stimulant, stops hemorrhage, aids in digestion of sugars, fats and oils, decongests the liver, swellings and may help with tumors.1 tblsp to 1 ltr water. Boil, add herbs, simmer for 20 minutes
Uva Ursi

Anti bacterial assists Kidney and Bladder, tonic for urinary organs1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Uva Ursi & Horsetail

Diuretic, astringent, cystitis, urethritis, Kidney congestion1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Valerian:

(or Vervain, Chamomile, Skullcap)Tranquilize, insomnia, restlessness, flatulence1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes
Yarrow

Inflamed tissue1 handful to 1.25 ltr water. Boil, add herbs, simmer for 20 minutes

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A Coffee enema is great to help the liver detox

Why should you do a Coffee Enema?

Coffee Enemas have been used for over a hundred years as a generalized detoxification procedure. It is a common herbal remedy that has been suggested by holistic and alternative medicine professionals for many years. Coffee enemas stimulate the liver and gallbladder to release stored toxins and wastes and liver function is enhanced.

How does the Coffee enema work?

The effects of a coffee enema are different than a saline enema. The most important difference between a saline enema and a coffee enema is the presence of caffeine in the coffee. Caffeine, theophylline and theobromine, combine to stimulate the relaxation of smooth muscles causing dilatation of blood vessels and bile ducts.
There is a direct communication of veins called the enterohepatic circulation. Have you ever felt sick just before having a bowel movement, when stool material has just moved into the rectum for elimination? As soon as the material is evacuated, you no longer feel sick. This is due of the toxic quality of the material and the enterohepatic circulation coming into play. Because of this, it is important to evacuate when you have the urge. The rectum should usually be empty.This circulatory system enables toxins to be sent directly to the liver for detoxification, rather than circulating them through the rest of the body and all of its vital organs including the brain. This system of veins carries rectal/sigmoid toxins directly to the liver for detoxification.
This means that the coffee is absorbed into the hemorrhoidal vein, then taken up to the liver by the portal vein where it becomes a very strong detoxicant. It causes the liver to produce more bile (which contains processed toxins) and moves bile out toward the small intestine for elimination.
The coffee contains some alkaloids which stimulate the production of glutathione-S-transferase, an enzyme used by the liver to make the detoxification pathways run. It is pivotal in the formation of more glutathione, one of the main conjugation chemicals, enabling toxins to be eliminated via the bile into the small intestine. So in other words, a coffee enema speeds up the detoxification process and minimizes the backlog of yet to be detoxified substances because the enzymes in coffee, known as palmitates, help the liver carry away the toxins in bile acid. With the bile ducts dilated, bile carries toxins away to the gastro-intestinal tract. Simultaneously, peristaltic activity is encouraged because of the flooding of the lower colon. Thus, when the colon is evacuated, the toxins and bile are carried out of the body. This process seems to free up the liver to process more incoming toxic materials that have accumulated in the organs, tissues and bloodstream.

Instructions for a Coffee Enema

Make a Coffee Concentrate: (enough for 8 enemas):
Boil 2 litre of purified water
add 340 gr ground organic coffee
simmer for 1/2 hour
cool, then strain
reconstitute to 2 litre
put into 2x1liter glass bottles (ex milk or juice bottles) mark bottles at 250mls with marker!

Prepare the Coffee Enema Formula:

Take 250mls of Coffee Concentrate
add enough warm purified water to make p to one litre
Hang the enema kit on a tap or door know so that the outlet of douche is approx. 40 - 60 cm above your body (lying down).
Make sure the valve tap is closed
Pour the 1 litre Coffee Enema into the douche container
Open the valve tap to clear all air out of the tubing, being careful not to lose coffee, then turn the valve off.
Place a blanket and towel on the floor
Lubricate the tip of catheter
Lie on your right side, insert the tip of the catheter (approx 2-3 inches) with both legs drawn close to the abdomen to allow the fluid to run into the bowel slowly. You can also try lying on your back.
Use the tap to turn off during use (eg. if you get cramping or the feeling that you are full)
The fluid should be retained approx 15 minutes before elimination.
Do this once a day after your normal bowel motion. A enema should not replace your own urge to go to the toilet!

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What are Ayurvedic Bastis

"Basti" literally means bag/container/bladder. In ancient times, sterilized urinary bladders of animals were used to instil the enema, hence the name of the procedure is Basti Karma.
Ayurvedic Basti involves the introducing of liquids like medicated oils, herbal concoctions and milk through the perineum (through the anus, urinary meatus or vaginal orifice in women) in order to clean or heal the lower part of the body (below umbilical part). The toxins (ama) accumulated in the lower part of the body or the toxins pushed to the colon, urinary tract or reproductive tract by previous ayurvedic procedures like Oil-therapy (snehan) or Sweat-therapy (swedan) can be cleared with bastis.
An Ayurvedic Basti has significant multiple effects and hence cannot be compared with contemporary enema, which is used for bowel cleansing or nutritive therapies. Though Basti practices directly affect the colon they are much more than a localized, symptomatic treatment. In administration, effects and intent the Basti differs significantly from Enema and Colonic treatments which only address the eliminative capacity of the colon.
The Basti procedure restores the balance of the body types (doshas) in particular VATA body type (there are 7 body types in Ayurveda). It increases weight in emaciated people, decreases weight in the obese, improves vision, prevents aging, brings back lustre and strength, and healthy longevity. It is specifically for vatic disorders. It relieves constipation, distention, chronic fever, cold, sexual disorders, kidney stones, heart pain, backache, sciatica and other pains in the joints. Many other Vata disorders such as arthritis, rheumatism, gout, muscle spasms and headaches may also be treated with Basti.
Basti is effective for most of the digestive disorders like dry colon, dry rectum condition and the tendency towards constipation resulting from such conditions. It also provides relief in conditions like distention of abdomen, flatulence, spastic colon, dryness of digestive tract observed in chronic fever, etc. Body debility, senile debility, impaired immunity, muscular dystrophy and bed ridden conditions like paralysis can also be treated by Basti. Basti can also be used to give some energy supplementation to the body, as the mucous membrane of the rectal canal is a semi permeable membrane.

Types of basti:

There are different types of internal Bastis (Pakwashaya):
Anuvasana Basti - enemas with medicated oils, tonics, herbal milks
Nirooha-asthapana Basti - enema of water based medical extracts or medicated water
Uttar Basti - the vaginal douche, given with medicinal decoctions for various gynecological complaints, such as uterine prolapsed, leucorrhoea, mennorhagia, urinary obstruction, habitual abortions, infertility, etc.
Mutrashaya Basti - medicated fluids are introduced through the urethra (male)
Vranagata Basti - medicated liquids are used to irrigate and heal deep wounds and abscesses
Yoga Basti - a series of 8 treatments, beginning with Anuvasana Basti then followed by Nirooha basti. These two treatments are given on alternate days and the last two treatments are concluded with Anuvasana Basti
Kala Basti - a series of 16 treatments, beginning with Anuvasana Basti then followed by Nirooha basti. These two treatments are given on alternate days and the last four treatments are concluded with Anuvasana Basti
Karma Basti - a series of 30 treatments, beginning with Anuvasana Basti then followed by Nirooha basti. These two treatments are given on alternate days and the last six treatments are concluded with Anuvasana Basti
Bruhan Basti - nutritional enema
Basti is given four to six hours after a meal or best in the mornings. Bowels and bladder must be evacuated prior to Basti treatment. It is best to provide a warm oil massage on the belly and back followed by fomentation of the abdomen (a warm water bottle on the belly for 10 minutes) before the treatment. If emesis (vomiting) and purgation treatments are to be given, they are best administered prior to Basti.
Medicated water enemas are to be retained for 48 minutes (minimum 15 minutes).
There are other external Bastis also used in Ayurveda which are not discussed here.

Contraindications:
Basti is generally contraindicated in all types of diarrheas, dysenteries, per rectal bleeding, diabetes, severe anaemia, hypoproteinaemia, breathlessness associated with any problem and pulmonary tuberculosis (raj-yakshma). It is also contraindicated in infantile problems and senile debility.
Contra-indications for Nirooha Basti Pregnancy (unless specified by physician), Children under 10 yrs, after meals, after sex, dysentery, internal obstruction, after vomiting or purging, if too tired, exhausted, serious skin disease, urinary disorder, intoxicated states, piles, anorexia, psychosis, dryness of throat, anal inflammation, oedema, malnourished, weak persons, or those suffering from tuberculosis, accumulation of fluid, peritonitis, diabetes.Contra-indications for Anuvasan Basti Persons in whom Nirooha basti is contraindicated; anemia, jaundice, piles, fewer, diarrhea, poisoning, emaciation, enlargement of the spleen, chronic catarrhal inflammation of the nasal mucous membrane, fasting.
Complications of Basti therapyWhen Basti therapy is incomplete, spasmodic pains, burning sensation, anorectal itching and pain, anorexia, blockage of stools and wind are noticed. If given in excess, it causes anorectal inflammation and ulceration, fissure, weakness, and muscular cramps.
For pain in abdomen after Basti, massage the abdomen gently!
For headache experienced immediately after Basti, a gentle head and forehead massage followed by Ginger tea can be given. This can be followed by Nasya (special ayurvedic treatment to cleanse the sinus area)
If liquids are not expelled after 48 minutes another Basti treatment is prescribed with hot water (38C) and fomentation to the lower back and abdomen. Warm water can also be consumed. If complications arise fast acting purgatives (eg Castor oil with warm water or prune juice) must be administered immediately to expel loosened toxins from the colon.

What to do after the Basti:

A light diet should be taken after bastis for one day
and the following activities should he avoided:
sitting for a long duration,
standing for long duration
excessive talking
traveling
sleeping during the day
coitus,
exposure to cold
too much sunlight
sexual relationship
anxiety
anger,
untimely meals
an incompatible diet
suppression of natural urges (e.g. sneezing, farting, burping, elimination of faeces)
The Ayurvedic Oil Enema (Anuvasana Basti)
The oil enema will moisturize and rejuvenate your entire system. It is generally recommended if the body or any part of it feels dry.
Preparation:
This procedure is best done 4 to 6 hrs after a meal or in the morning. Bowel and bladder must be evacuated prior to the treatment. If possible give yourself a light belly massage with warm oil then put a hot water-bottle on your tummy for 10 minutes.
You will need a 60 ml syringe, a rectal tube, 50 ml of Black Sesame Oil

Directions for use:
Pour 50 ml of lukewarm oil (preferably Black Sesame Oil) in a glass, suck the oil into the syringe by putting the tip into the oil and pulling on the syringe handle.
Connect the rectal tube to the syringe.
Turn the syringe and tube with the tip up and slowly push any air out of the tube.
Lie on your left site with the left lower leg straight and the right leg flexed at the knee and at the hip joint.
The Anus and the tip of the rectal tube should be lubricated with Black Sesame seed oil.
Carefully insert the rectal tube (about 5 cm).
Then slowly and steadily inject the oil.
Stay lying on the side for 15 minutes before getting up.
The oil should be retained for 24 hours or more. This will happen naturally, more so if you do it at night time. It is recommended to wear a pad during the day, especially if you have a tendency to release wind.

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Enema information

We normally don't rave about anything, but do yourself a favour and read about liquid activated Zeolite, it might just be the 'missing link' you are looking for.
With enemas you can prevent the accumulation of constipated waste in the lower bowel. Your blood will begin to clean-up right away and your natural cellular defense will go up. When this happens the toxins that are concentrated in your tissues will diffuse back into the blood where they will be eliminated by your liver and kidneys. You can help this process with liquid Zeolite as well as other Implants. Your liver and kidneys are no longer overwhelmed by toxins and as long as you control constipation and try to avoid pollution from other sources, your liver and kidneys can do a remarkable job in natural cellular defense.
Many serious diseases may be averted through this gentle, scientific technique. Enemas are a key factor in the restoration of the body's natural balance and overall quest for vibrant health. Enemas are specially helpful when you are on a cleanse or fast to quickly help the body remove accumulated toxins in the bowel. It can be helpful in any type of “unwellness” like headache, fever etc. If you suffer from heavy constipation an Enema can also be useful. But never let the Enema replace a bowel movement. Enemas should be kept to a minimum and used only for short periods. They are not meant to replace a healthy bowel movement and prolonged use will make the Colon lazy because of the larger amount of water and the strain that sometimes is needed to hold the water in.
In my experience enemas can save a lot of suffering, reduce the amount of time that people are sick, lessen the amount of prescription drugs and medication that a person needs to take, it helps relieve (not a solution for) constipation and can help to heal the body from chronic illness.

enemainfo.com

Home made enema device.

People have asked me why I look so youthful, beautiful, have a glaring soft and unblemished glowing skin, despite of my age of wisdom.I told them, "I drink lot's of lemon juice", but that's a lie.My secret is garlic in a juicer and strong black coffee, passing inside me using a tube, if you know what's enema means, it's away to put liquid inside you via your anus, using a simple device.Of course I need to fast for all the solid waste to be removed easily, but I never fast long enough, I admit that I like food, and our familyhave very social food tradition, we enjoy food alot. What I do is I fast continually, or they say, intermittent fasting.As I have observed, some people who take longer fast like 40 days, never fast again, why? - because of course it's hard, as they experience it, butfor me, the key to fasting is that it must be fault-tolerant, with continuity. So if I can't fast for 2 days, then I'll eat, so I can fast for thenext day. and it works wonderfully well for me, besides the more you fast, the greater you increase the amount of brain-derived neurotrophic factor (BDNF),which makes you much smarter, and can give you an attitude of an alpha-male--which is really cool!So about the enema, I put 5 cloves (not the whole bulb) of garlic in a juicer, and dillute it in a 1.5L bottle filled with water, It's a great start tocoffee enema, since 1, it will kill the parasites in your colon (we all have parasites-FYI), 2, you get all the helpful benefits of garlic directlyinto your bloodstream, and 3, you'll retain the coffee enema much efficiently (because you cannot retain garlic enema longer--trust me).About the parasites, if your butt is itching, you'll need a garlic enema.Then the coffee enema, I use strong black coffee, but I also use instant coffee, 6 tablespoon of coffee dilluted in 1.5L bottle, with warm body-temperature water.Oh, coffee enema is the holy grail of all enemas, because 1, it filters your blood (because your liver acts like a dialysis machine to remove toxins in your blood),2, releases the toxins in your liver and bile, 3, force your body to produce more glutathione-S-transferese antioxidant recycler, which is really popular among hollywoodstars, because glutathione not only benefits the body of anti-oxidants, it also has a side effect of making your skin glow.Now coffee enema is different than taking L-Glutathione suppliments, because instead of weeks to see the results, you'll see the results in just minutes--literally!So just look at the pictures to begin your enema right away, and by the way, use vitamin E to lubricate the tube, and don't forget to sterilize the tube in boiling hot water, before and after use.You'll need a 1 meter tube, funnel, scissors, hot water or lighter.
instructables.com