Enemas and Weight Loss


Many people are amazed that they can lose 3 to 7 lbs. after a good, enema series some people have even reported more.

Declining levels of healthy bacteria in most people’s intestinal tracts, are due to not only the lack of fermented foods in the diet, but also to an overuse of antibiotics a lack of organically grown food in the diet, and an excessive consumption of carbohydrates, all encourage an overgrowth of toxin-producing organisms.Enemas can be used daily when cleansing or detoxifying. It takes time to rid the colon of a lifetime of waste! Using oral bulk fiber cleansers will also help ensure your colon is getting a good cleansing plus help increase colon muscle tone. A good enema is a great way to exercise your colon muscles. Also, increasing whole grains, vegetables and fresh fruits into your diet will increase fiber.If you don't like drinking the fiber mixture, Then get your fiber in capsule form.
Constipation is largely caused by an overgrowth of unhealthy microbes. Stool is largely the byproduct of the life cycle of healthy bacteria. When a colon is overgrown with unhealthy microbes, it is almost impossible for the body to produce a healthy, daily bowel movement.
Some whare along the line bowel management got lost and became a taboo subject, even though a large portion of the diseases in civilization are due to improper functioning of the bowel. For years enemas have been the secret trick used by models and actresses to flatten their tummy before an event. With a good enough diet enemas might not be needed. (but can never hurt) However, most people (even those who purport to do so) do not have a good diet most of the time. The thought of sitting with all of that rotting, putrified matter day after day are enough to assure that a twice weekly enema cannot be harmful. Try it you will shortly feel lighter and much better.

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